Phase 2 Instructor Certification (Rhythm, Condition, Lengthen-Reform)

$650.00

The Phase 2 Certification expands on your foundation from Phase 1, giving you the tools to master three additional signature formats — Rhythm, Condition, and Lengthen-Reform. These formats elevate your teaching with dance-inspired cardio, HIIT-style conditioning, and Pilates-based resistance training, ensuring you can deliver a diverse, well-rounded fitness experience.

What’s Included:

  • 1 Month Pre-Work → Online modules, practice assignments, and study prep.

  • 4–5 Days of Virtual Training → Interactive sessions focusing on sequencing, cueing, rhythm integration, and format mastery.

  • In-Person Test Out → Demonstration of teaching competency in each format to receive certification.

Formats Covered:

  • Rhythm → Dance-inspired cardio fused with strength intervals, designed to bring joy, sweat, and musicality to every class.

  • Condition → Circuit-style training that blends strength and cardio for a high-intensity, efficient total-body workout.

  • Lengthen-Reform → A Pilates-inspired class with reformer-style resistance flows that improve posture, flexibility, and balanced muscle development.

Certification Benefits:

  • Official recognition as a B Empowered Method™ Certified Instructor (Phase 2).

  • Access to advanced formats that broaden your studio’s offerings and client appeal.

  • Ongoing mentorship, continuing education, and nationwide exposure through the B Empowered community.

  • The ability to teach Rhythm, Condition, and Lengthen-Reform in licensed studios.

The Phase 2 Certification expands on your foundation from Phase 1, giving you the tools to master three additional signature formats — Rhythm, Condition, and Lengthen-Reform. These formats elevate your teaching with dance-inspired cardio, HIIT-style conditioning, and Pilates-based resistance training, ensuring you can deliver a diverse, well-rounded fitness experience.

What’s Included:

  • 1 Month Pre-Work → Online modules, practice assignments, and study prep.

  • 4–5 Days of Virtual Training → Interactive sessions focusing on sequencing, cueing, rhythm integration, and format mastery.

  • In-Person Test Out → Demonstration of teaching competency in each format to receive certification.

Formats Covered:

  • Rhythm → Dance-inspired cardio fused with strength intervals, designed to bring joy, sweat, and musicality to every class.

  • Condition → Circuit-style training that blends strength and cardio for a high-intensity, efficient total-body workout.

  • Lengthen-Reform → A Pilates-inspired class with reformer-style resistance flows that improve posture, flexibility, and balanced muscle development.

Certification Benefits:

  • Official recognition as a B Empowered Method™ Certified Instructor (Phase 2).

  • Access to advanced formats that broaden your studio’s offerings and client appeal.

  • Ongoing mentorship, continuing education, and nationwide exposure through the B Empowered community.

  • The ability to teach Rhythm, Condition, and Lengthen-Reform in licensed studios.