Not at all! 1st class you will start to learn the moves, 2nd class you will become familiar with the moves, 3rd class you will begin to find your confidence, by the 4+ class you will be loving life!

Our minimum age requirement is 15 years old. Students under the age of 18 must have a parent or guardian sign our liability waiver prior to attending a class. We do offer a Kids/Teens class for 8-14 year old girls. 

Yes, we suggest arriving at least 10 minutes early to check in so we can help you get settled. If you are running late, please call us so that we can hold your mat/equipment for you. Your mat/equipment may otherwise be given to a waitlisted student.

Supportive sneakers are highly recommended! Equipment and towels are provided for all classes. There is a filtered water fountain outside of the studio.

We suggest wearing comfortable exercise clothing and supportive sneakers.

Yes! Please register for class online so that you can create your profile and check off your liability waiver. You are welcome to walk-in but we cannot guarantee a spot will be available.

We do not have showers. Sorry!

We have a 6-hour cancellation policy. If you cancel your reservation within 6 hours of class, it is considered a "Late Cancellation" and you will lose the class credit and/or get charged. If you cancel before the 6-hour period, that credit will be returned to your account for future use. description

When classes are full, we begin a waitlist. Students must purchase a class credit to be added to the waitlist. If the spot is not confirmed, that credit is returned to the account for future use. An addition to the waitlist will be confirmed via email. (Please note: if you un-checked the box that said “Subscribe to email notifications” when you created your Club Ready account, you will not receive the email if/when added into a waitlisted class.)